Roasted eggplant, zucchini, brown lentils, chickpeas, tomatoes and warm spices. Topped with mashed sweet potato.

(GF, LF, V, VV)

Individual Size
OVEN (from thawed) : heat, uncovered, at 325F for 20-25 minutes, or until hot
OVEN (from frozen) : heat, covered with aluminum foil, at 325F for 40-45 minutes, or until hot
MICROWAVE : heat, covered, for 1-2 minutes on HIGH power. Continue heating at 30 second intervals until hot
Please remove plastic lid before heating.
Aluminum container is oven and microwave safe.

Family Size
OVEN (from thawed): heat, covered, at 325F for 40-45 minutes, or until hot.
OVEN (from frozen): heat, covered, at 325F for 60-90 minutes, or until hot. Remove lid 10 minutes from end of heating time
Aluminum container is oven safe, please place on baking sheet before heating.

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